Nuffnang Ads

Friday, April 5, 2013

Know The Best Time To Drink Water



2 glasses of water after waking up - helps activate internal organs

1 glass of water 30 minutes before a meal - helps digestion

1 glass of water before taking a bath - helps lower blood pressure

1 glass of water before going to bed - avoids stroke or heart attack
·    
Interesting right? Tak tahu pulak minum air sebelum mandi boleh lower blood pressure hehehe so org yang ade high blood pressure tuh boleh cuba amalkan ye :)


xoxo,

Najah
Shaklee Independent Distributor [ID: 893828]
najahsalwa@gmail.com
SMS/Whatsapp: 019.676.8776